Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle & nerve function & helping to prevent artery hardening. Sulphates help improve the absorption of nutrients, flush toxins & help ease migraine headaches.
Epsom Salt can help flush heavy metals & harmful toxins from your body. Your skin is the largest organ in the human body and it is highly porous. If you add the correct minerals to your bath water, you can create a process to occur called "Reverse Osmosis". This process can help draw out toxins from your body, through your skin.
Studies have shown that magnesium and sulphate are both readily absorbed through the skin, making Epsom Salt baths an easy & ideal way to enjoy all the associated health benefits.
"Create a process to occur called 'Reverse Osmosis'. This process can help draw out toxins from your body"
• For a detoxifying bath, at least once weekly add 2 - 3 cups of Everpure Health Epsom Salt to the water in a bathtub & soak for 10 - 15 minutes.
• Draws toxins from body • Stress: drains the body of magnesium & increases levels of adrenaline. When dissolved in warm water, Epsom salt is absorbed through the skin & replenishes the level of magnesium in the body. Magnesium helps produce serotonin, (mood-elevating chemical within the brain that creates a feeling of calm & relaxation) • Helps prevent hardening of arteries & blood clots believed to improve heart health & help prevent heart disease & strokes by improving blood circulation, protecting elasticity of arteries & blood clots • Makes insulin more effective - Proper magnesium & sulphate levels increase the effectiveness of insulin in the body & can help to lower the risk/severity of diabetes • Relieve inflammation - beneficial in treatment of sore muscles, bronchial asthma & migraine headaches • Relieves constipation - Taken internally, Epsom salt acts as a detoxifying agent for colon cleansing. They act like a laxative by increasing water in the intestines & can bring about temporary relief from constipation • Treat toenail fungus: Soak affected toes in hot water mixed with a handful of Epsom salt 3 times/day • Soothe sprains & bruises: Add 2 cups of Epsom salt to a warm bath & soak to reduce the pain & swelling of sprains and bruises • Gout: Add 2–3 tspns of Epsom salts into a basin & immersing the affected foot/joint. The water should be as hot as it is comfortable. Soak for about 30 minutes • Relaxing the nervous system • Curing skin problems/ Healing cuts • Soothing back pain & aching limbs • Treating colds & congestion
• Athlete’s foot: Soak feet in an Epsom salt bath • Muscles recovery: 2-3 cups of Epsom Salt into a warm bath & stay at least 15 mins in the Epsom Salt bath. This helps drawing out unwanted acids & aids with muscles recovery. Reduces traumatic soreness & ache from exercise - your body will recover more rapidly • Increases energy & stamina • Improve sleep, concentration, helps muscles & nerves to function properly • Regulate electrolytes in your body, ensuring proper functioning of the muscles, nerves &enzymes • Electric impulses Magnesium is critical in the proper use of calcium, which serves as a main conductor of the electric impulses in your body.
• Exfoliate dead skin: Mix a handful of Epsom salt with 1tspn of bath/olive oil and rub all over your wet skin to exfoliate & soften. Rinse thoroughly • Exfoliating face cleanser: Mix 1/2 tspn of Epsom salt with your regular cleansing cream. Gently massage into skin and rinse with cold water • Dislodge blackheads: Add 1tspn of Epsom salt & 3 drops of iodine into a 1/2 cup of boiling water. Apply mixture to blackheads with cotton ball • Hair volumiser: Combine equal parts deep conditioner and Epsom salt and warm in a pan. Work the warm mixture through your hair and leave on for 20 minutes. Rinse thoroughly.
A natural remedy for a number of ailments, Epsom Salt has numerous health benefits as well as many beauty, household, and gardening-related uses.
Ingredient: Magnesium Sulphate Heptahydrate
NOTE: KEEP OUT OF REACH OF CHILDREN. Patch test recommended before use. Store below 30C
PLEASE NOTE: This information is not intended to replace any information provided by a qualified health care professional and should be used as general educational information only. We strongly recommend consulting a health care physician.
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